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Is it hard for you to ask for help...initiate sex...resist unwelcome advances?
Do you sometimes feel you almost don't exist?
Believe it or not, "NO" is a complete sentence -- and it's okay to say it whenever you need to, without fear or guilt. Yet many of us find it hard to say "no" because our personal boundaries have become' so eroded that we scarcely know where we stop and other people begin.
This sympathetic, sane book helps you to free your inner strength and reclaim the healthy center of your life. Drawing on her own experiences, and those of people struggling with this issue, the author explains what personal boundaries are, how they become damaged, and how we can heal them. She also includes a variety of helpful exercises you can do on your own.
Written in a direct and personal style, "No" Is A Complete Sentence will encourage anyone who wants to learn to interact with others in a more equal, productive way.
This edition also contains First-year Composition: From Theory to Practice
About: Do you strain to say and do the right thing, and suffer when you fail?
About: Lauer Series in Rhetoric and Composition | Series Editors: Patricia Sullivan, Catherine Hobbs, Thomas Rickert, and Jennifer Bay | Responding to a widespread belief that the field of composition studies is less unified than it was in the late twentieth century, editors Deborah Coxwell-Teague and Ronald F.
This edition also contains Into the Wind
About: Reluctantly working at her father's tavern which is frequented by loutish sailors, early 1800s teen Rosie finds herself without a family or livelihood after a brawl ends her father's life and she is taken in by young sea captain Raider Lyons
This edition also contains ""No"" Is a Complete Sentence
About: Do you strain to say and do the right thing, and suffer when you fail?
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