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Fit to Lead: The Proven 8-Week Solution for Shaping Up Your Body, Your Mind, and Your Career
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Bibliographic Detail
Publisher
St Martins Pr
Publication date
April 1, 2004
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780312325374
ISBN-10
0312325371
Dimensions
0.50 by 6 by 8.50 in.
Weight
0.80 lbs.
Availability§
Out of Print
Original list price
$24.95
§As reported by publisher
Summaries and Reviews
Summary
A fitness program by the experts from the Cooper Wellness Program, utilized by top executives including George W. Bush, identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer. 75,000 first printing.
Amazon.com description: Product Description:
A proven program to help busy executives get Fit to Lead.
Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?
This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Are you a leader at work, at the expense of your health? Did you give up exercise after college, and stop watching your diet when you made it to senior partner? Are too little sleep, fast food, and a hectic, catch-up lifestyle all you allow yourself?
This proven, simple program is based on the sound principles that have helped thousands of top executives, including President George W. Bush, get - and stay - in shape. The results are not just looking and feeling better, but performing better on the job, becoming a more effective leader, and inspiring others to follow your lead.
Editions
Hardcover
The price comparison is for this edition
from St Martins Pr (April 1, 2004)
9780312325374 | details & prices | 6.00 × 8.50 × 0.50 in. | 0.80 lbs | List price $24.95
About: Identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer.
About: Identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer.
CD/Spoken Word
With Richard Rohan (other contributor) |
Abridged edition from St Martins Pr (May 1, 2004)
9781593974428 | details & prices | 6.00 × 5.50 × 0.75 in. | 0.24 lbs | List price $24.95
About: Identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer.
About: Identifies a link between physical health and job performance, outlines a fitness formula geared toward busy lifestyles, and offers guidelines on how to be one's own personal trainer.
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