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Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
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Bibliographic Detail
Publisher Zondervan
Publication date January 7, 2014
Pages 257
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780310338130
ISBN-10 0310338131
Dimensions 0.75 by 5.25 by 8.25 in.
Weight 0.50 lbs.
Original list price $16.99
Summaries and Reviews
Amazon.com description: Product Description:

Discover the power, joy, and love of living "hands free" from New York Times bestselling author Rachel Macy Stafford. Hands Free Mama is the digital society's answer to finding balance in a media-saturated, perfection-obsessed world.

If technology is the new addiction, then multi-tasking is the new marching order. We check our email while cooking dinner, send a text while bathing the kids, and spend more time looking into electronic screens than into the eyes of our loved ones. With our never-ending to-do lists and jam-packed schedules, it's no wonder we’re distracted.

But this isn't the way it has to be. 

Special education teacher and mother Rachel Macy Stafford says enough is enough. Tired of losing track of what matters most in life, Rachel began practicing simple strategies that enabled her to momentarily let go of largely meaningless distractions and engage in meaningful soul-to-soul connections. She started a blog to chronicle her endeavors and soon saw how both external and internal distractions had been sabotaging her happiness and preventing her from bonding with the people she loves most.

Finding balance doesn’t mean giving up all technology forever. And it doesn’t mean forgoing our jobs and responsibilities. What it does mean is seizing the little moments that life offers us to engage in real and meaningful interaction. It means looking our loved ones in the eye and giving them the gift of our undivided attention, leaving the laundry till later to dance with our kids in the rain, and living a present, authentic, and intentional life despite a world full of distractions.

So join Rachel and go hands-free. Discover what happens when you choose to open your heart - and your hands - to the possibilities of each God-given moment.



Editions
Paperback
Book cover for 9780310338130
 
The price comparison is for this edition
from Zondervan (January 7, 2014)
9780310338130 | details & prices | 257 pages | 5.25 × 8.25 × 0.75 in. | 0.50 lbs | List price $16.99
About: Discover the power, joy, and love of living "hands free" from New York Times bestselling author Rachel Macy Stafford.
Prebinding
Book cover for 9780606352192
 
from Turtleback Books (January 7, 2014); titled "Hands Free Mama: A Guide to Putting Down the Phone, Burning the To-do List, and Letting Go of Perfection to Grasp What Really Matters"
9780606352192 | details & prices | 237 pages | 5.75 × 8.75 × 1.00 in. | 0.68 lbs | List price $29.40
About: FOR USE IN SCHOOLS AND LIBRARIES ONLY.

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