Now you can use culinary medicine too. In ChefMDÃ¢ÂÂs Big Book of Culinary Medicine, youÃ¢ÂÂll learn to stock the medicine chest in your kitchen, use the doctor inside of you, and create dishes that give you lifesaving benefits and truly dazzling flavor.
Dr. La Puma serves up a step-by-step eight-week plan to motivate you and help you change your life. Try Saffron Scallop, Shrimp, and Chickpea Paella. Or Sicilian Pasta with Swiss Chard, Goat Cheese, and Basil. Or Spicy and Rich Sausage and Kidney Bean Chili.
Anyone who loves food, wants to have more energy, wants to reverse his or her family health history, or wants to know what to eat to get and stay healthy should read this book. Its recipes, meals, and menus can work within minutes of eating them.
Experience food you canÃ¢ÂÂt wait to make, and grab the energy and good health to reclaim your life.
Doctor, What Do I Eat for That?
Your kitchen needs a ChefMD. Renowned physician and professionally trained chef Dr. John La Puma has just the person for the jobÃ¢ÂÂyou! By following the ChefMD Eight-Week Plan, youÃ¢ÂÂll find your inner doctor and learn to eat for optimal health and maximum satisfaction. Use ChefMDÃ¢ÂÂs Big Book of Culinary Medicine to:
Ã¢ÂÂ¢ Discover what and how to eat for forty health conditionsÃ¢ÂÂstarting with Acne, ADD, AlzheimerÃ¢ÂÂs, Arthritis, and Asthma
Ã¢ÂÂ¢ Build a Ã¢ÂÂculinary medicine chestÃ¢ÂÂ with fifty amazing foods that prevent or control common health conditions without sacrificing restaurant-quality taste
Ã¢ÂÂ¢ Conquer fatigue, supercharge your immune system, and look and feel younger
Ã¢ÂÂ¢ Get the most nutrition from the foods you eat
Ã¢ÂÂ¢ Find the ChefMD EssentialsÃ¢ÂÂthirty-six healthful and flavorful brand-name foods in boxes, bags, and cans
Ã¢ÂÂ¢ Fall in love with food again with fifty easy ChefMD recipesÃ¢ÂÂand no guilt!
Eat and cook the ChefMD way and discover just how delicious life can be!
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