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The Things You Can See Only When You Slow Down: How to Be Calm and Mindful in a Fast-Paced World
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Bibliographic Detail
Publisher
Penguin Books
Publication date
February 7, 2017
Pages
288
Binding
Hardcover
ISBN-13
9780143130772
ISBN-10
0143130773
Dimensions
1 by 5.25 by 7.31 in.
Original list price
$18.00
Amazon.com says people who bought this book also bought:
Ikigai: The Japanese Secret to a Long and Happy Life | Stops, Things Finally Seem, Korean Books | The Little Book of Hygge: Danish Secrets to Happy Living | The Little Book of Lykke: Secrets of the Worldâs Happiest People | Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life | Please Look After Mom | The Cozy Life
Ikigai: The Japanese Secret to a Long and Happy Life | Stops, Things Finally Seem, Korean Books | The Little Book of Hygge: Danish Secrets to Happy Living | The Little Book of Lykke: Secrets of the Worldâs Happiest People | Lagom: Not Too Little, Not Too Much: The Swedish Art of Living a Balanced, Happy Life | Please Look After Mom | The Cozy Life
Summaries and Reviews
Amazon.com description: Product Description: The perfect gift you’ll want to keep for yourself.
“Wise advice on how to reflect and slow down.” —Elle
“Is it the world that’s busy, or is it my mind?”
The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
“Wise advice on how to reflect and slow down.” —Elle
“Is it the world that’s busy, or is it my mind?”
The world moves fast, but that doesn’t mean we have to. This bestselling mindfulness guide by Haemin Sunim (which means “spontaneous wisdom”), a renowned Buddhist meditation teacher born in Korea and educated in the United States, illuminates a path to inner peace and balance amid the overwhelming demands of everyday life.
By offering guideposts to well-being and happiness in eight areas—including relationships, love, and spirituality—Haemin Sunim emphasizes the importance of forging a deeper connection with others and being compassionate and forgiving toward ourselves. The more than twenty full-color illustrations that accompany his teachings serve as calming visual interludes, encouraging us to notice that when you slow down, the world slows down with you.
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