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The Ultimate Omega-3 Diet: Maximize the Power of Omega-3s to Supercharge Your Health, Battle Inflammation, and Keep Your Mind Sharp
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Bibliographic Detail
Publisher
McGraw-Hill
Publication date
May 18, 2007
Pages
340
Binding
Hardcover
Edition
1
Book category
Adult Non-Fiction
ISBN-13
9780071469869
ISBN-10
0071469869
Dimensions
1.25 by 6.25 by 9.25 in.
Weight
1.40 lbs.
Original list price
$32.00
Summaries and Reviews
Summary
The best-selling author of Healthy Homestyle Cooking discusses the important health benefits of incorporating omega-3 fats into one's everyday diet and presents simple, step-by-step strategies to lower the ratio of 'bad' fats to omega-3s, complete menu plans, real-life eating scenarios, and recipes for forty delicious dishes. 40,000 first printing.
Editions
Hardcover
The price comparison is for this edition
1 edition from McGraw-Hill (May 18, 2007)
9780071469869 | details & prices | 340 pages | 6.25 × 9.25 × 1.25 in. | 1.40 lbs | List price $32.00
About: The best-selling author of Healthy Homestyle Cooking discusses the important health benefits of incorporating omega-3 fats into one's everyday diet and presents simple, step-by-step strategies to lower the ratio of 'bad' fats to omega-3s, complete menu plans, real-life eating scenarios, and recipes for forty delicious dishes.
About: The best-selling author of Healthy Homestyle Cooking discusses the important health benefits of incorporating omega-3 fats into one's everyday diet and presents simple, step-by-step strategies to lower the ratio of 'bad' fats to omega-3s, complete menu plans, real-life eating scenarios, and recipes for forty delicious dishes.
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