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Champions Body For Life
By Michelle Lee (narrator)
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Jump down to see edition details for: CD/Spoken Word
Bibliographic Detail
Publisher Harperaudio
Publication date June 1, 2008
Binding CD/Spoken Word
Edition Unabridged
Book category Adult Non-Fiction
ISBN-13 9780061562013
ISBN-10 0061562017
Dimensions 0.75 by 5.25 by 5.75 in.
Weight 0.35 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $22.95
Other format details audio
§As reported by publisher
Summaries and Reviews
Amazon.com description: Product Description:

The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions.

People discover in just 12 weeks—by working out less than 4 hours a week and eating small, balanced meals—that they have the power to change their bodies, their minds, their lives. Body-for-LIFE may begin with 12 weeks, but it lasts a lifetime.

Champions Body-for-LIFE is based on the original proven principles of the Body-for-LIFE challenge with the addition of:

  • New exercise options
  • How to stay on the program while traveling and during holidays
  • Goal-setting strategies and the power of keeping a journal
  • Expanded authorized food lists
  • And more!


Editions
CD/Spoken Word
Book cover for 9780061562013
 
The price comparison is for this edition
Unabridged edition from Harperaudio (June 1, 2008)
9780061562013 | details & prices | 5.25 × 5.75 × 0.75 in. | 0.35 lbs | List price $22.95
About: The all-new official guide to the Body-for-LIFE Challenge, a 12-week journey of personal transformation that has changed the lives of millions.

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