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The RealAge Workout: Maximum Health, Minimum Work
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Bibliographic Detail
Publisher
Harpercollins
Publication date
January 1, 2008
Pages
214
Binding
Paperback
Edition
1 reprint
Book category
Adult Non-Fiction
ISBN-13
9780060009380
ISBN-10
0060009381
Dimensions
0.50 by 7 by 8.75 in.
Weight
0.88 lbs.
Original list price
$16.95
Amazon.com says people who bought this book also bought:
This Is Your Do-over | You | The Realage Diet | Cooking the Realage Way
This Is Your Do-over | You | The Realage Diet | Cooking the Realage Way
Summaries and Reviews
Summary
An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age. Reprint.
Editions
Paperback
The price comparison is for this edition
1 reprint edition from Harpercollins (January 1, 2008)
9780060009380 | details & prices | 214 pages | 7.00 × 8.75 × 0.50 in. | 0.88 lbs | List price $16.95
About: An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age.
About: An innovative fitness program designed to complement the principles of RealAge and The RealAge Makeover offers a step-by-step approach that begins with small lifestyle changes and gradually progresses to a complete cardiovascular and strength-training regimen designed to take years off one's chronological age.
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