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Cooking the Realage Way: Turn Back Your Biological Clock With More Than 80 Delicious And Easy Recipes
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Bibliographic Detail
Publisher Harpercollins
Publication date August 29, 2006
Pages 358
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9780060009366
ISBN-10 0060009365
Dimensions 1 by 7.25 by 9 in.
Weight 1.40 lbs.
Original list price $14.95
Summaries and Reviews
Summary
A collection of recipes based on a program introduced in the best-selling RealAge explains how to slow the aging process through nutrition and includes complete information on cooking supplies, equipment, seasonal ingredients, and herbs and spices. Reprint. 35,000 first printing.
Amazon.com description: Product Description:

The #1 New York Times bestselling author of RealAge® and coauthor of You: The Owner's Manual shows you how to cook your way to a younger you.

In his RealAge® books, Dr. Michael F. Roizen proved that incorporating simple changes to your lifestyle can take years off your biological age and leave you looking and feeling younger. In Cooking the RealAge® Way, he and nutritionist and professional chef Dr. John La Puma show you how you can create RealAge-smart and energy-rich meals that are as delicious as they are healthy.

Cooking the RealAge® Way includes more than 80 savory recipes, from asparagus frittata with smoked salmon to a chocolate strawberry sundae, as well as tricks and techniques to help you maintain your RealAge lifestyle, from stocking your pantry to tips on eating out and preparing time-friendly meals. It's the ultimate guide to eating and feeling younger—without sacrificing great taste.



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Paperback
Book cover for 9780060009366
 
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Reprint edition from Harpercollins (August 29, 2006)
9780060009366 | details & prices | 358 pages | 7.25 × 9.00 × 1.00 in. | 1.40 lbs | List price $14.95
About: Explains how to slow the aging process through nutrition and includes recipes, information on cooking supplies, equipment, season ingredients, and herbs and spices.

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