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The Weight Watchers Complete Exercise Book
By
Durell Godfrey (illustrator) and
Judith Zimmer
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Bibliographic Detail
Publisher
John Wiley & Sons Inc
Publication date
January 1, 1995
Binding
Paperback
Edition
Spiral-bound
Book category
Adult Non-Fiction
ISBN-13
9780028600819
ISBN-10
0028600819
Dimensions
0.50 by 7.75 by 9.50 in.
Weight
0.65 lbs.
Availability§
Out of Print
Original list price
$14.00
§As reported by publisher
Summaries and Reviews
Summary
A complete guide to fitness introduces five complete, varied exercise programs that can be tailored to individual fitness levels, each of which emphasizes toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction. Original.
Editions
Hardcover
from Macmillan General Reference (January 1, 1995)
9780678926215 | details & prices | List price $25.01
About: Introduces five exercise programs for individual fitness levels which emphasize toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction
About: Introduces five exercise programs for individual fitness levels which emphasize toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction
Paperback
The price comparison is for this edition
With Durell Godfrey (other contributor) |
Spiral-bound edition from John Wiley & Sons Inc (January 1, 1995)
9780028600819 | details & prices | 7.75 × 9.50 × 0.50 in. | 0.65 lbs | List price $14.00
About: Introduces five exercise programs for individual fitness levels which emphasize toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction
About: Introduces five exercise programs for individual fitness levels which emphasize toning and strengthening, calorie burning, flexibility, aerobic fitness, and stress reduction
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