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Rewire: Change Your Brain to Break Bad Habits, Overcome Addictions, Conquer Self-Destructive Behavior
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CD/Spoken Word
Mp3 una edition from Brilliance Audio (July 31, 2014)
9781480597730 | details & prices | 5.25 × 6.50 × 0.50 in. | 0.18 lbs | List price $14.99
About: The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague usWe humans tend to get in our own way time and time againâwhether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just canât seem to shake.
About: The bestselling author of Undoing Depression offers a brain-based guide to help us finally get rid of the bad habits that plague usWe humans tend to get in our own way time and time againâwhether it comes to not speaking up for ourselves, going back to bad romantic partners, our umpteenth diet, or engaging in any of a range of bad habits we just canât seem to shake.