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Tables of Contents for Karate-Do Nyumon
Chapter/Section Title
Page #
Page Count
Foreword
7
4
Preface
11
2
Karate Power
13
5
Origins
18
4
Karate in the Ryukyus
22
2
Chinese Hands, Empty Hands
24
6
Master Azato
30
3
Master Itosu
33
10
Training Precepts
43
5
Before Practice
48
3
Fist and Foot
51
8
Stance
59
3
Ten no Kata
62
22
Ten no Kata Ura
84
15
Vignettes of Three Teachers
99
20
Index
119