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Roy Wallack has written 2 work(s)
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cover image for 9781624140181
Product Description: Challenging High-Intensity Workouts That Make You Incredibly Strong and FastHad it with the relentless pace, fatigue and sore muscles of Body Beast and P90X? Tired of driving to the gym every day or paying a trainer? Or do you want a break from your tedious workout routine?Dive into Fire Your Gym and you will find a challenging, exciting, time-saving, fun and smart program that delivers striking gains in muscle size and strength, running speed and endurance, fat loss and all-round peak fitness―developed by two top authorities in the fitness world...read more

Paperback:

9781624140181 | 1 edition (St Martins Pr, July 30, 2013), cover price $22.99 | About this edition: Challenging High-Intensity Workouts That Make You Incredibly Strong and FastHad it with the relentless pace, fatigue and sore muscles of Body Beast and P90X?

cover image for 9781592334650
Product Description: Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing...read more

Paperback:

9781592334650 | Fair Winds Pr, May 1, 2011, cover price $21.99 | About this edition: Barefoot running has garnered lots of attention due to the mega-bestseller Born to Run while products like the Vibram® FiveFinger Shoes have tripled in sales and top athletic companies like Nike® and Adidas® are declaring barefoot running the next big thing.

Miscellaneous:

9781610581264 | Fair Winds Pr, May 1, 2011, cover price $17.99

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