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Ted Spiker has written 5 work(s)
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cover image for 9781609613846
Product Description: Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!The New York Times bestseller is back, updated with 40 percent new research, groundbreaking weight-loss studies, new recipes and exercises, and new ways to use the Power 12 foods including almonds, beans, eggs, peanut butter and more for even faster weight-los...read more
By Ted Spiker (editor)

Paperback:

9781609613846, titled "The New! Abs Diet for Women: The 6-Week Plan to Flatten Your Belly and Firm Up Your Body for Life" | Reprint edition (Rodale Pr, April 10, 2012), cover price $17.99 | also contains The New ABS Diet for Women: The Six-Week Plan to Flatten Your Stomach and Keep You Lean for Life | About this edition: Easy to follow, easy to stick to, and more satisfying than a great-fitting pair of jeans, The New Abs Diet for Women - by David Zinczenko with Ted Spiker - has been retooled with groundbreaking new science for even faster results!

cover image for 9780743292566
A new installment in a popular health-care series makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems. 1,250,000 first printing.
By Oz, Lisa Oz (contributor), Michael F. Roizen, M. D. , Mark A. Rudberg, M. D. (contributor), Ted Spiker (contributor) and Craig Wynett (contributor)

Hardcover:

9780743292566 | Scribner, October 30, 2007, cover price $26.00 | About this edition: Makes recommendations for promoting optimal health and longevity after age thirty, in a reference that likens the aging process to the maintenance of city systems.

cover image for 9781405093248
Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body. This book introduces a workout system - ABS3 - based on simple principles. This plan is useful for those who want a flexible exercise regime.

Paperback:

9781405093248 | Pan Macmillan, January 1, 2006, cover price $21.80 | About this edition: Features hundreds of exercise options to help rev up your metabolism, burn fat, build muscle and sculpt a fit, lean, healthy body.

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