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The Complete Idiot's Guide to Improving Your Memory
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A simple instructional handbook explains how to teach the brain memory system functions, providing numerous ways--from mnemonic devices to vitamin supplements--that actually work to stimulate the brain and increase recall. Original.
By Michael Kurland, Michael Kurtland and Richard A. Lupoff
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Paperback:

9780028629490 | Alpha Books, June 1, 1999, cover price $16.95 | About this edition: A guide to maximizing memory explores the mechanics of memory, visualization and mnemomic techniques, beneficial nutritional supplements, and lifestyle changes that will boost the brain's supply of oxygen

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