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Deidre Johnson-Cane has written 3 work(s)
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cover image for 9781592574193
Product Description: We’ve beefed up … with all new photos. Both newbies and gym rats will want to get their hands on this updated edition. Now with an easier-to-use format, this guide gives each exercise a full 2-page spread, adding over new 300 photos...read more

Paperback:

9781592574193, titled "The Complete Idiot's Guide to Weight Training" | 3 ill edition (Alpha Books, December 6, 2005), cover price $18.95 | About this edition: We’ve beefed up … with all new photos.
9780028631974 | Alpha Books, December 1, 1999, cover price $16.95 | also contains Dobry | About this edition: A guide to weight training provides information on machines, injury prevention, and nutritional supplements.

cover image for 9780028644332
Product Description: The Complete Idiot's Guide(R) to Weight Training, Second Edition, Illustrated will be updated to be even more useful to those looking for an approachable, beginner's guide to lifting weights. This book will be revised in The Complete Idiot's Guide's new illustrated format, whereby photos and lines are given just at much attention as the easy-to-read text...read more (view table of contents, read Amazon.com's description)

Paperback:

9780028644332 | 2nd edition (Alpha Books, December 1, 2002), cover price $18.95 | About this edition: The Complete Idiot's Guide(R) to Weight Training, Second Edition, Illustrated will be updated to be even more useful to those looking for an approachable, beginner's guide to lifting weights.

cover image for 9780028639536
Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts. (view table of contents)

Paperback:

9780028639536 | Alpha Books, November 1, 2000, cover price $16.95 | About this edition: Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.

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