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Kirsten Hartvig has written 23 work(s)
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Cover for 9781848991545 Cover for 9781848991552 Cover for 9781904292180 Cover for 9781780280288 Cover for 9781844839650 Cover for 9781844833795 Cover for 9781844833191 Cover for 9781844831050 Cover for 9781844831159 Cover for 9780890879788 Cover for 9781844831104 Cover for 9781844831074 Cover for 9780007695799 Cover for 9780007695805 Cover for 9780007644865 Cover for 9780007640614 Cover for 9780007612598 Cover for 9781900131834 Cover for 9780749918163 Cover for 9780806959672
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Product Description: Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillis from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease...read more

Paperback:

9781848991545 | Watkins Pub Ltd, April 19, 2016, cover price $14.95 | About this edition: Cloves from the Moluccas, cinnamon from Sri Lanka, pepper from the Malabar coast, chillis from Peru – for over 4,000 years spices have been used to bring recipes to life, as well as to enhance beauty and vitality, and treat and prevent disease.

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Product Description: Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties. For centuries people all over the world have relied on them both as food and as medicine...read more

Paperback:

9781848991552 | Watkins Pub Ltd, April 19, 2016, cover price $14.95 | About this edition: Berries are among the healthiest foods on the planet - and more and more people today are becoming aware of their miraculous health-giving properties.

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Shows how to prevent disease and fight infection using the most natural medicine there is - food. A lavishly illustrated guide with specially commissioned recipes that reveal the ways we should combat both modern ailments and serious illnesses such as heart disease and cancer.

Paperback:

9781904292180 | New edition (Duncan Baird Pub, February 13, 2003), cover price $19.85 | About this edition: Shows how to prevent disease and fight infection using the most natural medicine there is - food.

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Product Description: Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.  This authoritative, interactive guide shows how the right choice of healing foods can help you fight off illness, look and feel your best, and increase overall vitality...read more

Paperback:

9781780280288 | Random House Inc, January 3, 2012, cover price $14.95 | About this edition: Lift your spirits and gently restore balance to both mind and body with these tasty recipes designed to enhance your body's natural defenses.

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Product Description: We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen? The New Complete Guide to Nutritional Health is filled with menu plans, “detox” ideas, and lots of know-how on the curative properties of food...read more

Paperback:

9781844839650 | Upd rev edition (Duncan Baird Pub, January 4, 2011), cover price $9.99 | About this edition: We know that our diets should be based on fresh or minimally processed foods, with tons of whole grains, legumes, vegetables, and fruits, but how can we make that happen?

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Shows that even at our busiest, we can still create a meal that not only tastes great but is also balanced in the essential nutrients the body needs to maintain optimum health. This book offers a range of recipes including: pasta dishes; ethnic dishes; omelettes, pizzas and pancakes; roasts, bakes and casseroles; sweet fruit dishes and more.

Hardcover:

9781844833795 | Duncan Baird Pub, March 15, 2007, cover price $16.85 | About this edition: Shows that even at our busiest, we can still create a meal that not only tastes great but is also balanced in the essential nutrients the body needs to maintain optimum health.

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Product Description: Calorie counters have a new weapon against fat—a comprehensive guide to over 600 foods, targeting those with empty calories that make people want to eat more, and highlighting the healthy ones that control weight, prevent disease, taste great, and leave dieters satisfied...read more

Paperback:

9781844833191 | Duncan Baird Pub, December 6, 2006, cover price $9.95 | About this edition: Calorie counters have a new weapon against fat—a comprehensive guide to over 600 foods, targeting those with empty calories that make people want to eat more, and highlighting the healthy ones that control weight, prevent disease, taste great, and leave dieters satisfied.

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Offers an easy way to prepare meals that boost energy, enhance wellbeing and aid detox. There are recipes for breakfasts, lunches, dinners and snacks and the variety on offer makes the book an ideal basis for constructing a healthy, and energy-giving diet.

Hardcover:

9781844831050 | Duncan Baird Pub, February 17, 2005, cover price $8.45 | About this edition: Offers an easy way to prepare meals that boost energy, enhance wellbeing and aid detox.

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Focusing on the curative properties of food, this comprehensive guide to healthy eating features more than 350 recipes and profiles of more than three hundred common foods, offering advice on how to incorporate healthy foods into an ordinary diet. Reprint.

Paperback:

9781844831159 | Reprint edition (Duncan Baird Pub, January 30, 2005), cover price $9.99 | About this edition: Focusing on the curative properties of food, this comprehensive guide to healthy eating features more than 350 recipes and profiles of more than three hundred common foods, offering advice on how to incorporate healthy foods into an ordinary diet.

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Product Description: Energy Foods gives readers delicious, natural, healthy ways to eat for maximum energy, detox their systems, and live happier, healthier, more vigorous lives. The book is filled with irresistible recipes: breakfasts to launch one into the day; lunches to boost one into afternoon action; and dinners to keep the metabolism ticking through the night...read more

Hardcover:

9781844831104 | Watkins Pub Ltd, October 30, 2004, cover price $12.95 | About this edition: Energy Foods gives readers delicious, natural, healthy ways to eat for maximum energy, detox their systems, and live happier, healthier, more vigorous lives.
9780890879788 | Celestial Arts, September 1, 2000, cover price $12.95 | About this edition: Looking for new ways to get maximum energy and vitality from your diet?

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Product Description: The information age has brought a much greater awareness of the need to eat nutritiously, but less time to put that awareness into practice. The Big Book of Quick and Healthy Recipes shows how even on busy days, readers can create meals that not only taste great but are nourishing and healthful as well...read more

Paperback:

9781844831074 | Spiral-bound edition (Duncan Baird Pub, October 30, 2004), cover price $9.99 | About this edition: The information age has brought a much greater awareness of the need to eat nutritiously, but less time to put that awareness into practice.

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A holistic physician introduces thirty-two energy-enhancing recipes for shakes, smoothies, teas, and other drinks that will boost the physical and psychological energies of anyone, while improving the overall fitness of mind, body, and spirit.

Hardcover:

9780007695799 | Thorsons Pub, June 1, 2004, cover price $12.95 | About this edition: A holistic physician introduces thirty-two energy-enhancing recipes for shakes, smoothies, teas, and other drinks that will boost the physical and psychological energies of anyone, while improving the overall fitness of mind, body, and spirit.

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Filled with advice on how to count calories effectively, this unique weight-loss guide features tables that reveal the nutritional value of hundreds of foods while discussing the merits of 'good' vs. 'empty' calories and providing advice on how to shop for the most nutritious foods. Original. (view table of contents)

Paperback:

9780007695805 | Thorsons Pub, May 1, 2004, cover price $9.95 | About this edition: Filled with advice on how to count calories effectively, this unique weight-loss guide features tables that reveal the nutritional value of hundreds of foods while discussing the merits of 'good' vs.

A step-by-step plan which aims to restore readers' health and vitality. Based on the healthy living course run by the authors, this guide explains how to apply naturopathic principles to your daily life, awaken your own self-healing power and discover your inner resources .

Paperback:

9780749924386 | New edition (Piatkus Books, September 25, 2003), cover price $13.95 | About this edition: A step-by-step plan which aims to restore readers' health and vitality.

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Citing the negative impact of nutrient-depleted foods on the immune system, a guide on boosting health through nutrition provides advice on how to arm the body with food and implement satisfying, health-promoting recipes into a lifestyle. Original. One Spirit Book Club.

Paperback:

9780007644865, titled "Star Foods for Healthy Living: The Illustrated Guide to Strengthening the Body's Defense Systems" | Axel Menges, May 1, 2002, cover price $19.95 | About this edition: Citing the negative impact of nutrient-depleted foods on the immune system, a guide on boosting health through nutrition provides advice on how to arm the body with food and implement satisfying, health-promoting recipes into a lifestyle.

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Product Description: This book is a one-stop energy bible, offering all the advice you need on how to increase your everyday energy levels for maximum zest and vitality. Full color throughout, the mouthwatering recipes and step-by-step breathing and exercise routines present a host of ways to unlock yout hidden energy potential for the benefit of the mind, body, and spirit...read more (view table of contents, read Amazon.com's description)

Paperback:

9780007640614 | Thorsons Pub, January 1, 2002, cover price $14.95 | About this edition: This book is a one-stop energy bible, offering all the advice you need on how to increase your everyday energy levels for maximum zest and vitality.

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Product Description: This all-in-one kit offers a new way to health and vitality.

Paperback:

9780007612598 | Pck edition (Thorsons Pub, December 1, 2000), cover price $29.95 | About this edition: This all-in-one kit offers a new way to health and vitality.

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Product Description: Book by Rowley, Nic, Hartvig, Kirsten

Hardcover:

9781900131834, titled "Energy Foods: � 30 Energy Recipes � Find Energy in Natural Foods � Detox Your Diet" | Duncan Baird Pub, March 1, 2000, cover price $19.95 | About this edition: Book by Rowley, Nic, Hartvig, Kirsten

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Product Description: A step-by-step plan which aims to restore readers' health and vitality. Based on the healthy living course run by the authors, this guide explains how to apply naturopathic principles to your daily life, awaken your own self-healing power and discover your inner resources .

Paperback:

9780749918163 | Not Applicable, May 1, 1999, cover price $14.95 | About this edition: A step-by-step plan which aims to restore readers' health and vitality.

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Product Description: Do you treat your body like a temple, nourishing it with foods that will increase your vitality and sense of well-being? Or do you grab a fast food burger, and top it off with sugary dessert? It's been medically proven that eating right can prevent heart attacks, cancer, and many other diseases, so gain control over your diet and health right now...read more

Paperback:

9780806959672 | Sterling Pub Co Inc, September 1, 1998, cover price $13.95 | About this edition: Do you treat your body like a temple, nourishing it with foods that will increase your vitality and sense of well-being?

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