A noted expert in the field and coauthor of Dying to Be Thin introduces a pioneering new therapy for the treatment of eating disorders, in a handbook that combines radical therapeutic techniques with firsthand accounts from patients and family members and an emphasis on a personalized approach to treatment.

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Contains essential net carb content information for dieters on Atkins, South Beach, Weight Watchers, Sugar Busters, the Zone, or any other popular weight loss program that involves counting carbohydrates. Original.

A handy nutritional handbook provides detailed listings of calories, fats, protein, carbohydrates, cholesterol, and sugar grams for more than 2,500 common foods, along with useful tips on a variety of popular diet plans. Original.

Describes the different types of fats in the food one eats--including trans fats, saturated fats, monounsaturated fats, polyunsaturated fats, and cholesterol--and discusses which fats to avoid and which ones to include to promote lifelong health. Original.

Product Description: * Guidebook to short, easy hikes and trails your children will be comfortable on* Includes ideas for keeping the kids engaged and having funNew York's Catskills have long been an outdoor playground for families escaping from the city...read more (view table of contents, read Amazon.com's description)

The turn-of-the-century classic collection of practical wisdom re-introduces readers to the knowledge of country living erased by a century of industrialization. Reprint. Country Homes & Gardens. (view table of contents)

The authoritative source for combining prescription medications with herbal therapies features colored charts listing drug and herb interactions with warnings and recommendations for the most commonly used items. Original. (view table of contents)

A guide to the one hundred best birdwatching sites in the United States and Canada offers tips for planning trips to fit one's need, interest, and budget, in addition to a complete listing of national parks, wildlife refuges, and state forests, parks, nature preserves, research stations, deserts, and much more. (view table of contents)

Updated to incorporate the latest nutritional and scientific research, a helpful manual offers techniques for assessing one's supplement requirements; explores the functions, benefits, and risks of each essential vitamin, mineral, and other supplements; and dispels myths about false cures and remedies. Original.

Offers techniques for assessing one's vitamin and mineral needs; explores the functions, benefits, and risks of each essential vitamin and mineral; and dispels false cures and remedies.

Product Description: Birdwatching is for everyone. No other outdoor pursuit yields so much enjoyment of nature's ways with so little effort, and BIRDING FOR BEGINNERS is the ideal introduction to the pleasures to be found from birdwatching.All the essentials for the beginner to enjoy birdwatching are covered:         ¸         equipment         ¸         identification techniques         ¸         field guides         ¸         optics for birders         ¸         birding by 'ear'                and much more...read more (view table of contents, read Amazon.com's description)

Product Description: From the dawn of civilization dogs have been our unfailing companions--forgiving, steadfast, bringing warmth and joy--asking nothing in return other than our company. The latest edition in the bestselling Keepsake Books series presents a celebration of man's endearing and enduring best friend, featuring the musings and meditations of such celebrated writers as Byron, Kipling, Herriot, and Thurber...read more

Filled with easy-to-follow advice on vitamins, minerals, and supplements, this pocket guide to healthier living helps readers make wise purchases, identify scams, and understand how certain foods and drugs block vitamin absorption. Original.

Discusses getting started in birding; identifying hundreds of different birds by size, color, sounds and behavior; and distinguishing between male and female birds; and covers backyard birdfeeding, bird photography, and equipment

The host of the nationally syndicated radio program, 'Healthline with Dr. Pressman,' explains such alternative medical practices as homeopathy, movement therapy, and Chinese medicine and shows readers how to use them properly to complement conventional approaches. Original. 20,000 first printing. (view table of contents)

Product Description: Book by Buff

Product Description: Book by Buff

Product Description: Book by Buff

Product Description: Glutathione, pronounced "gloo-ta-thigh-on" and known as GSH, just might be one of the most extraordinary overall health-boosters of modern nutritional medicine. GSH may help with everything from heightened immune system functioning to overcoming addictions to anti-aging...read more