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Denise Austin has written 27 work(s)
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Hardcover:
9780985462727, titled "Side Effect: Skinny: Denise Austin's Fat-Blast Diet" | 1 edition (Ingram Pub Services, March 1, 2013), cover price $25.95 | About this edition: Itâs a common sentiment among all women: we want to be fit, we want to get healthy, and we want to have more energy to live our busy, beautiful lives!
Paperback:
9781599952475 | 1 edition (Center st, January 7, 2011), cover price $16.99 | About this edition: With busy schedules, demanding careers, and little time, many of us battle just to stay awake.
Miscellaneous:
9781599953847 | Center st, January 7, 2011, cover price $9.99
Paperback:
9781599952444 | Center st, January 5, 2010, cover price $16.99 | About this edition: From Denise Austin comes the perfect health book for anyone who wants to live better but just can't seem to find the time.
Miscellaneous:
9781599952611 | Center st, January 5, 2010, cover price $9.99
Paperback:
9781594868146 | Reprint edition (Rodale Pr, April 15, 2008), cover price $18.95 | About this edition: Every woman yearns for a tight tummy and a narrow waist-and in this breakthrough target-toning book, bestselling author and fitness guru Denise Austin gives women the weapons they need to win the war against even the most stubborn belly fat.
Hardcover:
9781594864728 | 1 edition (Rodale Pr, December 12, 2006), cover price $24.95 | About this edition: A target-toning book by the high-profile fitness authority focuses on the body's mid-section, identifying five types of stomach-area weight while making recommendations on how to reduce waistlines, in a reference complemented by recipes, shopping lists, and motivational success stories.
Hardcover:
9781594862335 | Rodale Pr, August 1, 2005, cover price $24.95 | About this edition: The popular fitness guru teams up with a nutritionist to create an effective and healthful eating plan that allows readers to eat their favorite foods--including pasta, bread, and potatoes--while losing pounds and keeping them off.
Paperback:
9781594864834 | Rodale Pr, August 8, 2006, cover price $17.95 | About this edition: After a brief attempt to restrict carbs, bestselling author and fitness guru Denise Austin searched for a diet that would allow her to eat carbs and not gain weight.
Paperback:
9788479025212 | Italian edition edition (Tutor Ediciones S.A., October 30, 2005), cover price $39.95
Paperback:
9781579549923 | Rodale Pr, August 1, 2004, cover price $18.95 | About this edition: Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with workouts based on Pilates, yoga, cardio, and balance/stretching.
Hardcover:
9781594860072 | Rodale Pr, June 1, 2004, cover price $55.01 | About this edition: Presents a workout plan that targets specific female 'fat zones,' and includes exercises and nutritional advice designed to reduce fat.
The fitness star helps women conquer those problem areas--female fat zones like the hips, thighs, and tummy--offering a fun, easy way to tone up, lose fat, build muscle, and revitalize your metabolism in just ten minutes a day.
Paperback:
9781594860089, titled "Reduzca Sus Zonas De Grasa Femenina : Pierda Esas Libras y Pulgadas-rapidamente!-de Sue Abdomen, Caderas, Muslos, y Mas / Shrink Your Female Fat Zones: Lose Pounds and Inches-Fast!-From Your Belly, Hips, Thighs and More: Pierda Esas Libras y Pulgadas-rapidamente!-de Sue Abdomen, Caderas, Muslos, y Mas" | Rodale Pr, June 9, 2004, cover price $18.95 | About this edition: Presents a workout plan that targets specific female 'fat zones,' and includes exercises and nutritional advice designed to reduce fat.
Paperback:
9789681913250 | Alamah, November 30, 2003, cover price $19.95 | About this edition: Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.
Hardcover:
9781579546137 | Rodale Pr, August 1, 2002, cover price $24.95 | About this edition: Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.
Paperback:
9781579547721 | Reprint edition (Rodale Pr, August 1, 2003), cover price $18.95 | About this edition: Provides a basic-level guide to Pilates yoga designed for practitioners at any fitness level, and requires only a mat, chair, and towel or blanket.
Paperback:
9781579547349 | Rodale Pr, July 1, 2003, cover price $19.99 | About this edition: Presents a workout plan that targets specific female 'fat zones,' and includes exercises and nutritional advice designed to reduce fat.
Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More
Hardcover:
9781579547332 | Rodale Pr, June 1, 2003, cover price $20.01 | About this edition: Presents a workout plan that targets specific female 'fat zones,' and includes exercises and nutritional advice designed to reduce fat.
Paperback:
9781405006729 | Pan Macmillan, March 7, 2003, cover price $23.30 | About this edition: This title makes Pilates body conditioning technique available to anyone, regardless of fitness level, offering full-body workouts that require only a mat, a chair and towel or blanket.
Hardcover:
9780767904711 | 1 edition (Broadway Books, March 1, 2001), cover price $23.95 | About this edition: Introduces a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
Paperback:
9780767904728 | Reprint edition (Harmony Books, May 1, 2002), cover price $16.99 | About this edition: The renowned fitness guru presents a groundbreaking new program to battle the effects of aging, introducing a five-part plan that explains how to achieve optimum fitness, health, and vitality with the help of nutrition and weight control, special anti-aging fitness routines, measures to prevent illness, and special beauty tips.
One of America's leading fitness experts presents an innovative combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by helpful tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques. Reprint. 50,000 first printing.
(view table of contents)
Paperback:
9780767904704 | 1 edition (Broadway Books, March 1, 2001), cover price $12.95 | About this edition: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.
Cassette/Spoken Word:
9780553527094 | Bantam Audio, May 1, 2000, cover price $25.00 | About this edition: Offers a combination of bodyshaping exercise routines and meal plans to help listeners lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques.
Hardcover:
9780767904698 | 1 edition (Bantam Dell Pub Group, April 1, 2000), cover price $21.95 | About this edition: Offers a combination of bodyshaping exercise routines and meal plans to help readers lose weight and get in shape, accompanied by tips on ways to boost one's metabolism, nutrition, mental energizers, and simple calorie-burning techniques
Paperback:
9780684802190 | Touchstone Books, May 1, 1999, cover price $15.99 | About this edition: Presents a comprehensive guide that answers many common questions about maintaining fitness during and after pregnancy
Jumpstart: The 21 Day Plan to Lose Weight, Get Fit, and Increase Your Energy and Enthusiasm for Life
Paperback:
9780684826981 | Reprint edition (Fireside, January 1, 1998), cover price $15.00 | About this edition: Stating that it takes twenty-one days to form a habit, a fitness instructor offers a three-week plan in which she explains how to eat right, exercise, and think positively
A popular TV fitness star offers a photographic guide to how to shape such problem areas of the body as hips, thighs, waist, and upper arms and provides a guide to the types of toning needed for specific bathing suit styles. Original. 100,000 first printing.
(view table of contents)
Paperback:
9780684802183 | Touchstone Books, January 1, 1997, cover price $14.95 | About this edition: Offers step-by-step instructions for exercises that firm and shape the waist, hips, thighs, and upper body, and includes diet tips and fashion advice for choosing clothes that give the illusion of thinness
Cassette/Spoken Word:
9780671574031 | Abridged edition (Simon & Schuster, January 1, 1997), cover price $12.00 | About this edition: Stating that it takes twenty-one days to form a habit, a fitness instructor offers a three-week plan in which she explains how to eat right, exercise, and think positively.
Hardcover:
9780684802206 | Simon & Schuster, January 1, 1996, cover price $23.00 | About this edition: Stating that it takes twenty-one days to form a habit, a fitness instructor offers a three-week plan in which she explains how to eat right, exercise, and think positively
Cassette/Spoken Word:
9780881494709 | Peter Pan Pr, May 1, 1989, cover price $9.95
Cassette/Spoken Word:
9780886763022 | Metacom, February 1, 1988, cover price $4.98
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