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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
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Bibliographic Detail
Publisher Rodale Pr
Publication date February 16, 2016
Pages 304
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9781623366674
ISBN-10 1623366674
Dimensions 1 by 6.50 by 9.25 in.
Weight 1.10 lbs.
Original list price $15.99
Summaries and Reviews description: Product Description:

A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organizational pro Peter Walsh thinks it's because you can't make your healthiest choices in a disorganized environment. In Lose the Clutter, Lose the Weight, Walsh arms you with a simple 6-week plan to clear your home of excess stuff and your body of excess pounds. The guide includes a dietitian-approved eating plan, an exercise physiologist-developed exercise program, a room-by-room organizing guide, and quizzes to help you get to the root of your problems.

Additional testimonials from the volunteers who followed this plan and saw great results--from significant weight loss to calmer minds and more organized, happy, and efficient lives--make Lose the clutter, Lose the Weight the only book to help you clear the clutter and zap the pounds.

Book cover for 9781623364847
1 edition from Rodale Pr (February 24, 2015)
9781623364847 | details & prices | 304 pages | 6.75 × 9.50 × 1.00 in. | 1.38 lbs | List price $26.99
About: Acheive significant weight loss, a calmer mind, and a more organized, happier, efficient lifeA houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role.
Book cover for 9781623366674
The price comparison is for this edition
Reprint edition from Rodale Pr (February 16, 2016)
9781623366674 | details & prices | 304 pages | 6.50 × 9.25 × 1.00 in. | 1.10 lbs | List price $15.99
About: A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese.

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