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Wear More Silk
The truth is, good food and drink is good for you. So why deprive yourself? Think of the most self-indulgent people you know the ones who never miss their morning lattes and their evening martinis, dine at the best restaurants, hire personal trainers, indulge in weekly massages and facials. Odds are they're as thin as they are spoiled. This book will uncover the reasons why some of the most indulgent people are also the healthiest (like the French Paradox, which explored why French people can eat so much rich food and drink so much wine and still be thin and have low rates of heart disease).
So spoil yourself thin with The Martini Diet. Inside you'll find all the ways in which you can indulge yourself and get into shape at the same time. Not only will you live longer, you'll have a heck of a lot more fun.
About: There's a yet another new Harvard study out that shows that regular moderate drinking can lower your risk of heart attack.
About: An innovative approach to weight control explains how to lose weight without sacrificing the finer things in life, looking at the science behind good to explain why moderate alcohol consumption, caffeine, red meat, olive oil, and other delectable foods are good for one's health.
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