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1 Year, 100 Pounds: My Journey to a Better, Happier Life
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Bibliographic Detail
Publisher
Beyond Words Pub Co
Publication date
December 24, 2013
Pages
195
Binding
Paperback
Book category
Juvenile Non-Fiction
ISBN-13
9781582704081
ISBN-10
1582704082
Dimensions
0.50 by 6 by 9 in.
Weight
0.50 lbs.
Original list price
$9.99
Other format details
juvenile
Subjects
Summaries and Reviews
Amazon.com description: Product Description: Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from âthe fat girlâ to being a healthy, confident young woman.
At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything.
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitneyâs journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitneyâs method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.
At age fourteen, Whitney Holcombe stepped onto her bathroom scale and a number glared up at her: 230. That number controlled her life until one day she went for a walk that changed everything.
A little bit memoir and a whole lot of advice, 1 Year, 100 Pounds follows Whitneyâs journey to battle obesity, negative self-image, and peer ridicule. Through following a healthy diet and exercise routine, Whitney shed the pounds without pills, trainers, or surgery. And along the way, she discovered the confidence to love her body.
Reviewed by experts in the fields of diet, health, and fitness, with a foreword by Dr. Joseph Colella, a leading bariatric surgeon who endorses Whitneyâs method of healthy weight loss over surgery, 1 Year, 100 Pounds is a personal guidebook packed with tips for making healthy food choices, easy exercises, and inspiration that empowers you to change your own life.
Editions
Hardcover
from Beyond Words Pub Co (December 24, 2013)
9781582704098 | details & prices | 195 pages | 6.00 × 9.00 × 1.00 in. | Rec. grade levels 7-9 | 0.80 lbs | List price $19.99
About: Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from âthe fat girlâ to being a healthy, confident young woman.
About: Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from âthe fat girlâ to being a healthy, confident young woman.
Paperback
The price comparison is for this edition
from Beyond Words Pub Co (December 24, 2013)
9781582704081 | details & prices | 195 pages | 6.00 × 9.00 × 0.50 in. | Rec. grade levels 7-9 | 0.50 lbs | List price $9.99
About: Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from âthe fat girlâ to being a healthy, confident young woman.
About: Part cheerleader, part drill sergeant, Whitney Holcombe chronicles how to transition from âthe fat girlâ to being a healthy, confident young woman.
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