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Yoga: The Spirit and Practice of Moving into Stillness
By Erich Schiffmann and Trish O'Reilly (photographer)
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Bibliographic Detail
Publisher Simon & Schuster
Publication date December 1, 1996
Pages 357
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780671534806
ISBN-10 0671534807
Dimensions 1 by 7.25 by 9.50 in.
Weight 1.70 lbs.
Original list price $19.99
Summaries and Reviews
Summary
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health. Original.
Amazon.com description: Product Description: Will be shipped from US. Used books may not include companion materials, may have some shelf wear, may contain highlighting/notes, may not include CDs or access codes. 100% money back guarantee.

Editions
Paperback
Book cover for 9780671534806
 
The price comparison is for this edition
from Simon & Schuster (December 1, 1996)
9780671534806 | details & prices | 357 pages | 7.25 × 9.50 × 1.00 in. | 1.70 lbs | List price $19.99
About: Discusses both the physical and spiritual aspects of yoga and includes meditation exercises

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