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By
Erich Schiffmann and
Trish O'Reilly (photographer)
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Bibliographic Detail
Publisher
Simon & Schuster
Publication date
December 1, 1996
Pages
357
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780671534806
ISBN-10
0671534807
Dimensions
1 by 7.25 by 9.50 in.
Weight
1.70 lbs.
Original list price
$19.99
Amazon.com says people who bought this book also bought:
Heart of Yoga | Light on Yoga | Meditations from the Mat | Bhagavad Gita | The Yoga Sutras of Patanjali | The Key Muscles of Yoga | Yoga Anatomy
Heart of Yoga | Light on Yoga | Meditations from the Mat | Bhagavad Gita | The Yoga Sutras of Patanjali | The Key Muscles of Yoga | Yoga Anatomy
Summaries and Reviews
Summary
Provides simple instruction and demonstrative illustrations to introduce a technique that combines hatha yoga and meditation in order to slow the aging process, decrease stress, promote creativity, and improve mental and physical health. Original.
Editions
Paperback
The price comparison is for this edition
from Simon & Schuster (December 1, 1996)
9780671534806 | details & prices | 357 pages | 7.25 × 9.50 × 1.00 in. | 1.70 lbs | List price $19.99
About: Discusses both the physical and spiritual aspects of yoga and includes meditation exercises
About: Discusses both the physical and spiritual aspects of yoga and includes meditation exercises
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