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Supergrains: Quinoa - Wheat - Farro - Spelt - Amaranth - Buckwheat - Barley - Corn - Wild Rice - Millet - Teff - Sorghum - Chia - Oats - Rice - Kamut - Rye - Triti
By
Jenni Muir
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Hamlyn
Publication date
November 4, 2014
Pages
192
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9780600629931
ISBN-10
0600629937
Dimensions
1 by 7.75 by 10 in.
Weight
2 lbs.
Original list price
$29.99
Amazon.com says people who bought this book also bought:
Spelt | The Sweet Side of Ancient Grains | Ancient Grains | The Nutritional Yeast Cookbook | Super Grains | The Spelt Cookbook | 500 Best Quinoa Recipes | Super Seeds
Spelt | The Sweet Side of Ancient Grains | Ancient Grains | The Nutritional Yeast Cookbook | Super Grains | The Spelt Cookbook | 500 Best Quinoa Recipes | Super Seeds
Summaries and Reviews
Amazon.com description: Product Description: Eating more of the right kinds of grains is an easy way to better health. Whole grains are packed with nutrients including protein, antioxidants, B-vitamins, fiber and trace minerals. A diet rich in these grains reduces the risk of heart disease, type 2 diabetes, obesity and some forms of cancer.
Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 120 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
Grains are also one of the most tasty, versatile and nutritious food sources available - a delight to eat, easy to cook and very economical. Supergrains explores grains from all over the world, provides an in-depth look at their culinary uses and nutritional benefits and features over 120 recipes so that you can easily incorporate more of these superfoods into your diet - from breakfast through to dinner and warming bedtime drinks.
Editions
Hardcover
The price comparison is for this edition
from Hamlyn (November 4, 2014)
9780600629931 | details & prices | 192 pages | 7.75 × 10.00 × 1.00 in. | 2.02 lbs | List price $29.99
About: Eating more of the right kinds of grains is an easy way to better health.
About: Eating more of the right kinds of grains is an easy way to better health.
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