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Metodos Infalibles De Relajacion
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Publisher Random House Espanol
Publication date January 1, 1998
Pages 381
Binding Paperback
Book category Adult Non-Fiction
ISBN-13 9780553060799
ISBN-10 0553060791
Dimensions 0.75 by 5.25 by 7.75 in.
Weight 0.85 lbs.
Availability§ Publisher Out of Stock Indefinitely
Original list price $9.99
As reported by publisher
Offers methods based on ancient traditions and recent scientific discoveries to relieve stress and relax, and suggests ways to lessen anxieties, face daily problems calmly, and adopt a positive attitude. description: Product Description: Este libro ofrece más de cien técnicas eficaces para relajarse al instante en momentos críticos y situaciones de estrés acumulado. Apoyándose tanto en la sabiduría de las civilizaciones antiguas como en los hallazgos de las investigaciones más actuales, Paul Wilson nos enseña a aliviar la ansiedad, afrontar con calma los problemas cotidianos y a adoptar una actitud vital más positiva.

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