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Yoga for Transformation: Ancient Teachings and Practices for Healing the Body, Mind, and Heart
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Bibliographic Detail
Publisher
Penguin USA
Publication date
June 1, 2002
Pages
257
Binding
Paperback
Book category
Adult Non-Fiction
ISBN-13
9780140196290
ISBN-10
0140196293
Dimensions
0.75 by 7.75 by 9.25 in.
Weight
1.05 lbs.
Original list price
$25.00
Amazon.com says people who bought this book also bought:
Yoga Therapy | Heart of Yoga | Yoga for Body, Breath and Mind | Teaching Yoga | Yoga for Wellness | Yoga Anatomy
Yoga Therapy | Heart of Yoga | Yoga for Body, Breath and Mind | Teaching Yoga | Yoga for Wellness | Yoga Anatomy
Summaries and Reviews
Summary
Draws on the principles of yoga to present a series of effective techniques designed to treat the body, emotions, mind, heart, and soul of the practitioner, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance self-awareness. Original.
(view table of contents)Editions
Paperback
The price comparison is for this edition
from Penguin USA (June 1, 2002)
9780140196290 | details & prices | 257 pages | 7.75 × 9.25 × 0.75 in. | 1.05 lbs | List price $25.00
About: Presents series of techniques designed to treat the body, emotions, mind, heart, and soul, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance self-awareness.
About: Presents series of techniques designed to treat the body, emotions, mind, heart, and soul, including breathing techniques to control energy levels, exercises to train and sharpen the intellect, and meditative practices to enhance self-awareness.
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