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The New Rules of Lifting: Six Basic Moves for Maximum Muscle
By
Lou Schuler and
Alwyn Cosgrove
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Jump down to see edition details for: Hardcover
Bibliographic Detail
Publisher
Avery Pub Group
Publication date
December 29, 2005
Pages
304
Binding
Hardcover
Book category
Adult Non-Fiction
ISBN-13
9781583332382
ISBN-10
1583332383
Dimensions
1 by 7.75 by 9.50 in.
Weight
1.35 lbs.
Availability§
Out of Print
Original list price
$25.95
§As reported by publisher
Summaries and Reviews
Summary
Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health. 35,000 first printing.
Editions
Hardcover
The price comparison is for this edition
from Avery Pub Group (December 29, 2005)
9781583332382 | details & prices | 304 pages | 7.75 × 9.50 × 1.00 in. | 1.35 lbs | List price $25.95
About: Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
About: Outlines a scientifically based weight-lifting method that focuses on the body's natural abilities, sharing three programs for fat loss, muscle gain, and strength improvement that can be customized at home or at the gym for improved health.
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