An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
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: The TREND Enterprises ARGUS poster with the message 'wherever you go, you always leave a footprint,' can be used as a motivational tool for students. This Trend Enterprises poster encourages them to think differently and positively. It is made of a high-quality material, which makes it durable and long lasting. This wherever you go you always leave a footprint poster can be used to encourage children between the ages of 3 and 15 years.