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Wherever You Go, There You Are: Mindfulness Meditation In Everyday Life
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Bibliographic Detail
Publisher Hachette Books
Publication date January 1, 2005
Pages 280
Binding Paperback
Edition 10 anv
Book category Adult Non-Fiction
ISBN-13 9781401307783
ISBN-10 1401307787
Dimensions 0.75 by 5.75 by 8 in.
Weight 0.75 lbs.
Original list price $17.00
Summaries and Reviews
Summary
An updated tenth anniversary edition of the best-selling guide explains how anyone can use mindfulness--the Buddhist art of living each moment fully as it happens--to reduce anxiety, achieve inner peace, find fulfillment, and enrich one's life, accompanied by a series of anecdotes, instructions, and meditations. Reprint. 100,000 first printing.
Amazon.com description: Product Description: Good condition, read once.

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