Buddhism: Beginnerâs Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners) | The Heart of the Buddha's Teaching | Buddhism Is Not What You Think | How to Practice | Buddhism Without Beliefs | Buddhism for Beginners | Meditation Now or Never
This is a book about awareness. Itâs about being âawakeâ and in touch with what is going on here and now. Practical and down-to-earth, it deals exclusively with the present, not with speculation, theory, or belief in some far off time and place. The teachings of the Buddha are plain and straightforward, and because they remain focused on the moment, they are just as relevant now as they have ever been. Buddhism Plain and Simple:Â The Practice of Being Aware, Right Now, Every Day is the book for anyone wanting to discover, or rediscover, the essence of Buddhism.
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