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Finding Flow: The Psychology of Engagement With Everyday Life
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Hardcover
Book cover for 9780465045136
 
from Basic Books (May 1, 1997)
9780465045136 | details & prices | 6.00 × 9.75 × 0.75 in. | 0.95 lbs | List price $20.00
About: Explains how to improve the quality of readers' lives through a series of stimulating challenges, demonstrating how the use of tasks requiring high degrees of skill and commitment can enhance and enrich one's everyday routines
Paperback
Book cover for 9780465024117
 
The price comparison is for this edition
Reprint edition from Basic Books (April 5, 1998)
9780465024117 | details & prices | 5.50 × 8.00 × 0.50 in. | 0.30 lbs | List price $14.95
About: Based on research that indicates most people are either in a state of high anxiety or passive boredom but rarely in between, this guide suggests readers challenge themselves with tasks that require skill and commitment in order to balance their lives.
Click to show details on same page as prices
Publisher Basic Books
Publication date April 5, 1998
Binding Paperback
Edition Reprint
Book category Adult Non-Fiction
ISBN-13 9780465024117
ISBN-10 0465024114
Dimensions 0.50 by 5.50 by 8 in.
Weight 0.30 lbs.
Original list price $14.95
Amazon.com says people who bought this book also bought:
Creativity | Good Business | Flow | The Evolving Self | The Adult Years
Summary
Based on research that indicates most people are either in a state of high anxiety or passive boredom but rarely in between, this guide suggests readers challenge themselves with tasks that require skill and commitment in order to balance their lives. Reprint. NYT.
Amazon.com description: Product Description:
Part psychological study, part self-help book, Finding Flow is a prescriptive guide that helps us reclaim ownership of our lives. Based on a far-reaching study of thousands of individuals, Finding Flow contends that we often walk through our days unaware and out of touch with our emotional lives. Our inattention makes us constantly bounce between two extremes: during much of the day we live filled with the anxiety and pressures of our work and obligations, while during our leisure moments, we tend to live in passive boredom. The key, according to Csikszentmihalyi, is to challenge ourselves with tasks requiring a high degree of skill and commitment. Instead of watching television, play the piano. Transform a routine task by taking a different approach. In short, learn the joy of complete engagement. Thought they appear simple, the lessons in Finding Flow are life-altering.


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