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Bibliographic Detail
Publisher
Pearson Education
Publication date
December 17, 2012
Pages
284
Binding
Paperback
Edition
2
Book category
Adult Non-Fiction
ISBN-13
9780273777731
ISBN-10
0273777734
Dimensions
0.75 by 5.25 by 8.25 in.
Weight
1 lbs.
Published in
Great Britain
Original list price
$37.50
Summaries and Reviews
Amazon.com description: Product Description: Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life. This is the most useful and practical guide to CBT available. Written by highly regarded Clinical Psychologist Dr Stephen Briers, it clearly explains how CBT works, giving you plenty of exercises to help put the theory into practice and illustrate the effectiveness through stories from people who have used CBT to turn their lives around. Clear, concise and highly readable. Brilliant Outcomes: - Understand what CBT is, its methods and models - Put CBT to work to improve your mind and your life - Build practical, step-by-step strategies for tackling any problem
Editions
Paperback
The price comparison is for this edition
2 edition from Pearson Education (December 17, 2012)
9780273777731 | details & prices | 284 pages | 5.25 × 8.25 × 0.75 in. | 1.00 lbs | List price $37.50
About: Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life.
About: Cognitive Behavioural Therapy (CBT) delivers powerful tools that can help you dramatically improve your life.
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